The Unspeakable Protocol
This podcast is about trauma recovery, raw talk, real life; "Speak the Unspeakable."
“Find the courage to speak the unspeakable and transform it into a positive reality of your existence.” Exploring the healing journey from all types of traumas. For anyone who has experienced trauma: first responders, veterans, survivors, childhood trauma, and more.
Host: Ruth Brown, MA, LCDCI, Co-Hosts: Ilean McCarty, LCSW-S and MeLisa Martinez, LCSW and special expert guests.
To be a guest on our podcast, please visit our website to complete a guest request form at the bottom of our page. www.theunspeakableprotocol.com
The Unspeakable Protocol
Episode 005 - The Trauma Box
*Topics: Intimate Partner Violence, Sexual Assault, Addiction, Suicide*
Host Ruth Brown and special guest Melynda Bettis bring to the studio this week the topic of how we pack our traumas away. As a trauma survivor, Melynda shares how easy it was to pack the trauma experiences away in a box and how important it was to learn to unpack those things we are not meant to store and take up space in our lives. PTSD can occur for many different reasons and in this episode, we explore how intimate partner sexual assault and abuse takes its toll and can even be considered a C-PTSD event. We take a look at one of the other major traumas she experienced as she lived through the rollercoaster of emotions and events her child struggled with in addiction just out of high school. Learning to process and unpack the traumas we encounter in our lives is neccessary, and the supportive community we surround ourselves with is key in trauma recovery.
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Until next time...speak the unspeakable!
