The Unspeakable Protocol
This podcast is about trauma recovery, raw talk, real life; "Speak the Unspeakable."
“Find the courage to speak the unspeakable and transform it into a positive reality of your existence.” Exploring the healing journey from all types of traumas. For anyone who has experienced trauma: first responders, veterans, survivors, childhood trauma, and more.
Host: Ruth Brown, MA, LCDCI, Co-Hosts: Ilean McCarty, LCSW-S and MeLisa Martinez, LCSW and special expert guests.
To be a guest on our podcast, please visit our website to complete a guest request form at the bottom of our page. www.theunspeakableprotocol.com
The Unspeakable Protocol
Episode 014 - You'll Fight Like You Train
Resilience requires letting go of the desire for comfort!
How does mindset and determination play a role in our personal resilience? It's actually the main parts of it. Join us as we visit with Sifu Barry Vanover, Entrepeneur; Interfusion Kung Fu- Owner/Instructor; and podcast host of The Interfusion Podcast. In this episode we look at how our mindset and the way we train ourselves to respond play a role in how we will fight when struggles present themselves in our lives.
"You fight like you train" —George S. Patton, Jr.
Thank you to Barry Vanover for sharing his amazing insight into this important topic. Please check out his links:
Facebook---> Interfusion Kung Fu: Facebook
Thank you to Warrior Garden Studios for the amazing recording space. Check out their Facebook.
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Until next time...speak the unspeakable!
